3 Major Schools of Okinawa Karate (DVD Volume 1) ==> Uechi-ryu, Goju-ryu, Shorin-ryu

Description

*** Uechi-ryu *** The way to generate an astounding destructive power. Your first "blow kick" turns into the most lethal weapon. Sanchin, Sansei-ryu's most basic "kata" Old age and karate. 73-old-master's amazing training. *** Goju-ryu *** Breathing technique in martial art. Tensho - Comprehensive first technique, its versatility. Kumite training. *** Shorin-ryu *** "Tenshin" - Way to utilize opponent’s energy. Unique "makiwara" training. "Irikumi" - The secret of inside fighting. The feeblest tiniest physique can generate an amazingly destructive punch.