Natural Nutra Mag Relax Magnesium Powder (Carbonate to Citrate with Water), Supports Nerve, Bone and Cardiovascular Health Supplement, Calm, Relax Sleep, 5.6 Oz Refreshing Lemon Citrus Flavor, Powder

I used this to help me sleep and relax at night. It worked perfectly and tasted pretty good as well. I did end up adding a little extra water to soften the flavor some, but then it was perfect! All in all I liked it and will reorder!

This Mag-relax powder is easy to take and doesn’t taste bad. It helps me to relax without feeling tired. It fizzes up when you put it in water and has a citrusy taste. I think it does the job very well!

Tastes terrible...I didn't use long

okay so I'm currently staying with my sister and I stay in their basement... I have a mini fridge and my 'own' bathroom, all that...I even have a microwave to myself.... but I wasn't prepared for this product to say these couple things.... 1) mix one serving or 3 teaspoons into 3-4oz of hot water, stir until dissolved; add in cold water or a favorite beverage; mix, and drink.... 2) total number of suggested servings = 16.I ordered this to aid my "slow" digestion seeing as it's Magnesium Carbonate that becomes Magnesium CITRATE when mixed with water - however, I feel like the number of recommended TIMES per day is missing... are you supposed to do this for every meal? once a day? before or couple hours after eating? microwaving 3-4oz of water EVERY serving isn't exactly ideal but is it a supplement breaker? No, not really.... Will I do it for a supplement that I can't even tell I'm taking? No, probably not. And quite frankly, I will NEVER understand any company that produces a supplement and distributes it in LESS than a 30-day supply. . DON'T do that - people assume ordering supplements that whatever they are willing to pay, it's going to get them through the MONTH....overall - I do believe the powder is more likely to reach my system than some ready-made pill... but I could definitely tweak some things in the era of CONVENIENCE....

I have definitely less muscle cramps since I've started taking it. The taste isn't sweet but not bad either with a light hint of citrus. And I prefer it over others as it does not contain any artificial sweeteners and flavors, just magnesium carbonate and citric acid.

Three teaspoons is a serving and you get 16 servings in this bottle. I'm always a little leery when trying a new supplement but I know how important Magnesium is and I'm usually looking for a different way other than tablet or capsules for my stomach. I put 3 level teaspoons added cold water and this fizzled up I tossed in some ice and drank it which I thought wasn't bad and it went down pretty fast. I suffer from foot and leg cramps and found Magnesium has helped big time. With this type of mag powder I take it every other night and use regular magnesium on days in between. I take this after a meal so it doesn't bother my stomach as much. I find this a nice refreshing way to get this type of supplement.

When I’m over tired, which is quite often, I suffer horribly from restless legs. I will try anything to help find relief and this seems to help a lot. I still feel it some but it’s mild and barely noticeable and gone when I wake up.

My youngest son has a hard time falling to sleep and we don't want to give him medicine so we give him magnesium. This is the first powder we've tried and we found it works well. No side effects and is great for you even if you don't have sleep issues. MyHighly recommended